We wanted to share an inspirational story of one of our coaches at GFTeam Canada who comes to us from Flow Martial Arts last year along with the awesome Shayne and Michelle (Karate and Kickboxing) from Superior MMA. His name is coach Vincent Li and he’s been a shining example of facing adversity and coming […]
We wish you all a Happy New Year for 2021! One that is full of promise, progress, goals met and challenges overcome. We want to thank you all for sticking by us through a very tough year for everyone. We would not be here without you and we are thankful for our GFTeam Canada family.
UPDATE: Classes are live but please book for Monday. Classes are turned on only to allow booking to start for NOVEMBER 23RD. (except the Re-opening Adult Class tonight at 6:15pm, which you can book for today only.) After the latest announcements from Dr. Bonnie Henry and the updates to WorkSafeBC’s Province-wide Restrictions, we have been […]
Hello Students and Families, As you have heard, Public Health Officer Bonnie Henry has called for a two week lockdown of certain activities and businesses, of which we are included as an indoor fitness facility. Although the measures we have currently implemented have allowed us to be able to train and reduce the risk of […]
We are moving to the Zen Planner system to handle administrative and programming as of November 1st, 2020. This means that you will now be doing all your booking using the Zen Planner Member app. A few things we want to mention and we also wanted to show you how to book using your mobile […]
Description *Yin Yoga is a slower practice where poses are passively held for longer, working on the deep, dense connective tissues and joints in the body. *Yang Yoga is the more traditional yoga practice that develops muscular strength, stamina, and flexibility. Join us for our in-house seminar for an hour of Yin Yang Yoga with […]
With Covid-19 forcing changes to many parts of society, our two schools agreed that joining forces would lead to both schools being able to better serve our students and deal with the challenges of the coronavirus. The schools will be combined under GFTeam Canada which means that now, in addition to world class BJJ instruction, we will be offering striking classes; karate, kickboxing and boxing!
We are cautiously excited to announce our plans for a limited re-opening of the gym on June 1st. These classes will happen back at our gym location with some modifications to how we run classes. Additionally, we will still be supporting Zoom classes for those that choose to continue classes remotely. In addition to supporting students at the gym, we will continue to watch our online students and support the development of their jiu-jitsu.
Our livestream classes have been a success at connecting our students, keeping us fit and continuing our BJJ learning but we want to make it even better. We are thinking of new and better ways to serve our students and thought what would make these adult and kid classes even better? A rolling partner.
UPDATED: SEE CLASS TIMES BELOW Kids classes will run Monday, Wednesday at 4:00PM to 5:00PM and Saturday at 9:00AM to 10:00AM. Adult classes will run Monday, Wednesday at 5:30pm to 6:30pm and Saturday at 10:30am to 11:30am. Kids Livestream Class Classes will be one hour in length and will be broken up as follows: 25min: […]