PROGRAM DESCRIPTION
What is Gfteam Fit For Her?
Gfteam Fit For Her is a bootcamp style workout for all fitness levels. Each 1 hour class will focus on a whole body workout to build strength, cardio and confidence.
No previous experience necessary as each class will be guided in a group setting. Come get stronger to be a better woman, wife, friend, sister, Mom…whoever you are, wherever you are in fitness and whatever your goals are, come join a great group of ladies and get stronger together.
Tuesday and Thursday from 6 to 7 pm and Sunday from 10 to 11 am.
Message from the Instructor
It’s a place for her. We all are HER and we all have a different story.
HER story should be shared. I’m a mom of 3, a wife, sister, daughter and friend. Those are my many titles, but not about me.
I have survived deep heart ache. I have tried and failed. I am often shy and still outgoing. I laugh until I cry. I get scared often. I am a firm believer in kindness. I am very open and vulnerable. I believe self love will change with world.
I have tried and I keep trying.
I have been on all spectrums of health. 200 lb smoker and have excessively exercise. I know this is a journey not a destination with an end. I am so excited to be surrounded by a group of women who can come as you are, and know that each and everyone one of your stories is your own. Transformations may be seen on the physical outside.
– Eliza Leclair, Instructor
