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get fit. find new friends. one week free trial.

Transform your life
in a positive direction

Brazilian Jiu-Jitsu is a martial art and combat sport based on ground fighting and submission holds. BJJ focuses on the skill of taking an opponent to the ground, controlling one's opponent, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.


Find out why so many people are joining this martial art and its community, both young and old. Visit GFTeam Canada today. 

Our Kids and Adult Program Covers

Cardio and Fitness Training

Jiu Jitsu is one of the best cardio workouts imaginable. If getting fit and strong is your goal then you will be amazed at how effective a fitness program it is. 


For adults looking to be healthier or find something to push them to the next level, you'll find an activity that helps you get in shape and lose weight.


For kids, not only does it strengthen their bodies it also strengthens their minds by developing a growth mindset, learning how to come back from loss and how to show respect to others and yourself. 

After School Programs

In modern day parenting, it can be challenging to manage commitments and schedules. You may be interested in having your children attend a character building activity like BJJ or Karate but navigating pickup from school and drop off at the gym can be difficult to coordinate.


We will pick up your child at school at 3pm in our pick up van, bring them to GFTeam Canada Brazilian jiu-jitsu where they will have snacks, do their homework and take Brazilian jiu-jitsu class. 

(limited basis and pick up area)

join a community

Brazilian Jiu Jitsu brings together people from all walks of life; doctors, teachers, retail workers, law enforcement, artists and cubicle warriors of all types. On the mats, everyone shares similar paths and experiences during their BJJ journey; learning to control your opponent and your reactions with like minded people looking for positive change and fun. 

Join GFTeam Canada
One week free trial offer